Dori Rosenberg, PhD, MPH, has conducted extensive research into physical activity and sedentary time, with a central focus on older adults and people with chronic conditions, who often face substantial barriers to engaging in physical activity. Dr. Rosenberg has a particular interest in helping to build an evidence base for the health effects of sedentary time, given that the vast majority of people’s waking hours are spent sitting, yet we are only starting to understand how this impacts health.
Dr. Rosenberg’s current studies include:
Dr. Rosenberg has also helped develop and test self-reported measures of sedentary behavior, recognizing that a key step in better understanding these behaviors is having valid self-reported tools available. Dr. Rosenberg helped to validate the widely used Sedentary Behavior Questionnaire, which is a self-reported measure of sedentary time (see below to learn more).
As part of her epidemiologic research, Dr. Rosenberg has interests in investigating ways the built environment — such as parks, open space, and sidewalks — encourage better health, particularly as we age. Further, she is interested in the ways social determinants of health in early life, including the neighborhood environment, impact cognitive and physical aging and is exploring this in the ACT cohort.
In her intervention research, Dr. Rosenberg is also interested in ways to remotely deliver interventions for promoting physical activity and reducing sedentary time. She helped to conduct a micro-randomized trial of a physical activity intervention after bariatric surgery that used mobile tools and text messages. She currently collaborates on the testing and piloting of a mobile health application for mindfulness and acceptance to support healthy eating and physical activity.
Dr. Rosenberg served on a subcommittee of the President's Council on Sports, Fitness, & Nutrition to inform the development of the Physical Activity Guidelines Midcourse Report on older adults in 2022. She is also past co-chair of the Physical Activity Special Interest Group at the Society of Behavioral Medicine. Additionally, she is an associate professor in the Health Systems Science Department of the Kaiser Permanente Bernard J. Tyson School of Medicine, affiliate associate professor in the Department of Health Systems and Population Health at the University of Washington School of Public Health, and a fellow of the Society of Behavioral Medicine.
The following tools are available for free download and use.
Sedentary Behavior Questionnaire: This is a self-reported measure of sedentary time, taking into account sedentary behaviors on weekdays and weekends. It has been used widely in research studies across the globe to describe sedentary behavior and track changes in sedentary time.
Walking Route Audit Tool for Seniors (WRATS): WRATS is an audit tool for identifying the best walking routes for older adults. The tool includes 59 items relating to functionality, safety, aesthetics, and destinations, among other domains. Most domains are measured using a 3-point scale. The tool can be used by the general public as well as by researchers.
Physical activity, sedentary behavior, nutrition, lifestyle interventions, technology applications, built environment
Changes to health behaviors, including sedentary behavior, physical activity, and nutrition; role of built environment; promotion of physical function and mobility; fall prevention; cognitive function; Alzheimer's disease prevention
Obesity prevention and control, physical activity and nutrition promotion, role of sedentary behaviors, role of built environment, acceptance and mindfulness interventions for weight management, mobile health interventions
Prevention of further disease, declines in function, and disability; self-management; fall prevention
Health behavior change, fall prevention, Alzheimer’s disease prevention
Mobile health interventions for weight, physical activity, diet, and sedentary time; accelerometers (e.g., Fitbit, ActiGraph, activPAL) for measurement and intervention
Rosenberg DE, Rillamas-Sun E, Bellettiere J, LaMonte M, Buchner DM, Di C, Hunt J, Marshall S, Stefanick M, Zhang Y, LaCroix AZ. Accelerometer-measured sedentary patterns are associated with incident falls in older women. J Am Geriatr Soc. 2020 Nov 30. doi: 10.1111/jgs.16923. [Epub ahead of print]. PubMed
Nguyen NH, Vallance JK, Buman MP, Moore MM, Reeves MM, Rosenberg DE, Boyle T, Milton S, Friedenreich CM, English DR, Lynch BM. Effects of a wearable technology-based physical activity intervention on sleep quality in breast cancer survivors: the ACTIVATE Trial. J Cancer Surviv. 2020 Sep 1. doi: 10.1007/s11764-020-00930-7. [Epub ahead of print]. PubMed
Rosenberg D, Walker R, Greenwood-Hickman MA, Bellettiere J, Xiang Y, Richmire K, Higgins M, Wing D, Larson EB, Crane PK, LaCroix AZ. Device-assessed physical activity and sedentary behavior in a community-based cohort of older adults. BMC Public Health. 2020 Aug 18;20(1):1256. doi: 10.1186/s12889-020-09330-z. PubMed
Marcum ZA, Rosenberg D, Barnes DE, Yaffe K, Larson EB. Engaging patients to design the Systematic Multi-Domain Alzheimer's Risk Reduction Trial (SMARRT) intervention: findings from a web-based survey. J Alzheimers Dis Rep. 2020 Jul 23;4(1):255-260. doi: 10.3233/ADR-200210. PubMed
Rosenberg DE, Anderson ML, Renz A, Matson TE, Lee AK, Greenwood-Hickman MA, Arterburn DE, Gardiner PA, Kerr J, McClure JB. Reducing sitting time in obese older adults: the I-STAND randomized controlled trial. J Aging Phys Act. 2020 Jun 4:1-11. doi: 10.1123/japa.2019-0470. [Epub ahead of print]. PubMed
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Take these tips from researchers on the Society of Behavioral Medicine’s Physical Activity Special Interest Group.