Dori Rosenberg, PhD, MPH, has conducted extensive research into physical activity and sedentary time, with a central focus on older adults and people with chronic conditions, who often face substantial barriers to engaging in physical activity. Dr. Rosenberg has a particular interest in helping to build an evidence base for the health effects of sedentary time, given that the vast majority of people’s waking hours are spent sitting, yet we are only starting to understand how this impacts health.
Dr. Rosenberg’s current studies include:
Dr. Rosenberg has also helped develop and test self-reported measures of sedentary behavior, recognizing that a key step in better understanding these behaviors is having valid self-reported tools available. Dr. Rosenberg helped to validate the widely used Sedentary Behavior Questionnaire, which is a self-reported measure of sedentary time (see below to learn more).
As part of her epidemiologic research, Dr. Rosenberg has interests in investigating ways the built environment — such as parks, open space, and sidewalks — encourage better health, particularly as we age. Further, she is interested in the ways social determinants of health in early life, including the neighborhood environment, impact cognitive and physical aging and is exploring this in the ACT cohort.
In her intervention research, Dr. Rosenberg is also interested in ways to remotely deliver interventions for promoting physical activity and reducing sedentary time. She helped to conduct a micro-randomized trial of a physical activity intervention after bariatric surgery that used mobile tools and text messages. She currently collaborates on the testing and piloting of a mobile health application for mindfulness and acceptance to support healthy eating and physical activity.
Dr. Rosenberg served on a subcommittee of the President's Council on Sports, Fitness, & Nutrition to inform the development of the Physical Activity Guidelines Midcourse Report on older adults in 2022. She is also past co-chair of the Physical Activity Special Interest Group at the Society of Behavioral Medicine. Additionally, she is an associate professor in the Health Systems Science Department of the Kaiser Permanente Bernard J. Tyson School of Medicine, affiliate associate professor in the Department of Health Systems and Population Health at the University of Washington School of Public Health, and a fellow of the Society of Behavioral Medicine.
The following tools are available for free download and use.
Sedentary Behavior Questionnaire: This is a self-reported measure of sedentary time, taking into account sedentary behaviors on weekdays and weekends. It has been used widely in research studies across the globe to describe sedentary behavior and track changes in sedentary time.
Walking Route Audit Tool for Seniors (WRATS): WRATS is an audit tool for identifying the best walking routes for older adults. The tool includes 59 items relating to functionality, safety, aesthetics, and destinations, among other domains. Most domains are measured using a 3-point scale. The tool can be used by the general public as well as by researchers.
Physical activity, sedentary behavior, nutrition, lifestyle interventions, technology applications, built environment
Changes to health behaviors, including sedentary behavior, physical activity, and nutrition; role of built environment; promotion of physical function and mobility; fall prevention; cognitive function; Alzheimer's disease prevention
Obesity prevention and control, physical activity and nutrition promotion, role of sedentary behaviors, role of built environment, acceptance and mindfulness interventions for weight management, mobile health interventions
Prevention of further disease, declines in function, and disability; self-management; fall prevention
Health behavior change, fall prevention, Alzheimer’s disease prevention
Mobile health interventions for weight, physical activity, diet, and sedentary time; accelerometers (e.g., Fitbit, ActiGraph, activPAL) for measurement and intervention
Rosenberg DE, Greenwood-Hickman MA, Zhou J, Cook AJ, Mettert KD, Cooper J, Arterburn D, Green BB, Walsh-Bailey C, Kerr J, Owen N, Dunstan D, McClure JB. Protocol for a randomized controlled trial of sitting reduction to improve cardiometabolic health in older adults. Contemp Clin Trials. 2021 Dec;111:106593. doi: 10.1016/j.cct.2021.106593. Epub 2021 Oct 16. PubMed
Wingood M, Bonnell L, LaCroix AZ, Rosenberg D, Walker R, Bellettiere J, Greenwood-Hickman MA, Wing D, Gell N. Community-dwelling older adults and physical activity recommendations: patterns of aerobic, strengthening, and balance activities. J Aging Phys Act. 2021 Oct 15:1-13. doi: 10.1123/japa.2021-0194. [Epub ahead of print]. PubMed
Buszkiewicz JH, Bobb JF, Kapos F, Hurvitz PM, Arterburn D, Moudon AV, Cook A, Mooney SJ, Cruz M, Gupta S, Lozano P, Rosenberg DE, Theis MK, Anau J, Drewnowski A. Differential associations of the built environment on weight gain by sex and race/ethnicity but not age. Int J Obes (Lond). 2021 Aug 27. doi: 10.1038/s41366-021-00937-9. [Epub ahead of print]. PubMed
Greenwood-Hickman MA, Walker R, Bellettiere J, LaCroix AZ, Kim B, Wing D, Richmire K, Crane PK, Larson EB, Rosenberg DE. Associations between perceived neighborhood walkability and device-based physical activity and sedentary behavior patterns in older adults. J Aging Phys Act. 2021 Aug 13:1-9. doi: 10.1123/japa.2020-0387. [Epub ahead of print]. PubMed
Chastin S, Gardiner PA, Harvey JA, Leask CF, Jerez-Roig J, Rosenberg D, Ashe MC, Helbostad JL, Skelton DA. Interventions for reducing sedentary behaviour in community-dwelling older adults. Cochrane Database Syst Rev. 2021 Jun 25;6:CD012784. doi: 10.1002/14651858.CD012784.pub2. PubMed
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Take these tips from researchers on the Society of Behavioral Medicine’s Physical Activity Special Interest Group.